The Sunday Series By Kommon Ground

The Sunday Series By Kommon Ground

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Yoga for freedom

Using your yoga mat as a playground

What to do when yoga brings up resentment for your body

What to expect at the summer yoga retreat

How to take yoga off the mat

I never said it was easy

How to tap into the force with yoga mind tricks

Mobility > Flexibility

Ego check not ego death

Yoga is political whether you like it or not

How to build a sustainable morning practice

What hosting a retreat taught me about yoga

What to watch out for in yoga communities

Yoga for Mid-Semester & Spring Fever

Yoga is not for everyone

Yoga for Self Love - 2/16

Yoga for Heartbreak - 2/9

Yoga for Rest

Yoga For Trauma - 1/26

Yoga for Warmth & Connection - 1/19

The Sunday Series - 1/12

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© 2025 Koral Brady
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