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Yoga for freedom
Explore how yoga is a path to sovereignty created from within
Jul 6
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Koral Brady
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The Sunday Series By Kommon Ground
Yoga for freedom
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June 2025
Using your yoga mat as a playground
Access your playful spirit this summer with vulnerable and goofy practices
Jun 30
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Koral Brady
1
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The Sunday Series By Kommon Ground
Using your yoga mat as a playground
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What to do when yoga brings up resentment for your body
Explore how to access kindness and curiosity in this critical moment as you build compassion for yourself
Jun 16
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Koral Brady
3
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The Sunday Series By Kommon Ground
What to do when yoga brings up resentment for your body
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What to expect at the summer yoga retreat
See a sneak peak of my next retreat, happening on June 21st in Sault Sainte Marie, MI
Jun 9
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Koral Brady
1
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The Sunday Series By Kommon Ground
What to expect at the summer yoga retreat
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How to take yoga off the mat
Approaching yoga like a lifestyle doesn't mean wearing matching sets and burning incense; it does mean finding powerful ways to connect to life wherever…
Jun 1
•
Koral Brady
2
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The Sunday Series By Kommon Ground
How to take yoga off the mat
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May 2025
I never said it was easy
Yoga allows us to grow in mind, body, and spirit when we accept that the practice isn't always about being comfortable
May 12
•
Koral Brady
2
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The Sunday Series By Kommon Ground
I never said it was easy
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How to tap into the force with yoga mind tricks
Lose your mind in the galaxy and find clarity about your purpose
May 5
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Koral Brady
2
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The Sunday Series By Kommon Ground
How to tap into the force with yoga mind tricks
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April 2025
Mobility > Flexibility
Shift this one thought and access acceptance and gratitude for the strength you are building in your mind and body
Apr 27
•
Koral Brady
1
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The Sunday Series By Kommon Ground
Mobility > Flexibility
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Ego check not ego death
Don't let the woke folk guide you towards self destruction just to feel like you're advancing in your healing journey. Instead, keep your self-identity…
Apr 20
•
Koral Brady
2
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The Sunday Series By Kommon Ground
Ego check not ego death
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Yoga is political whether you like it or not
Honoring yoga's roots means understanding that yoga has been used to fight against oppression and to establish freedom across the globe
Apr 13
•
Koral Brady
3
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The Sunday Series By Kommon Ground
Yoga is political whether you like it or not
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How to build a sustainable morning practice
There's a way to create an impactful morning ritual that keeps you centered during the day without joining the 4AM club
Apr 6
•
Koral Brady
2
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The Sunday Series By Kommon Ground
How to build a sustainable morning practice
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March 2025
What hosting a retreat taught me about yoga
From challenging fear and perfectionism to finding security and freedom, this retreat was a prime example of yoga's impact on the heart.
Mar 30
•
Koral Brady
2
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The Sunday Series By Kommon Ground
What hosting a retreat taught me about yoga
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