The Sunday Series By Kommon Ground

The Sunday Series By Kommon Ground

Home
Notes
Archive
About
Using your yoga mat as a playground
Access your playful spirit this summer with vulnerable and goofy practices
 • 
Koral Brady
What to do when yoga brings up resentment for your body
Explore how to access kindness and curiosity in this critical moment as you build compassion for yourself
 • 
Koral Brady
What to expect at the summer yoga retreat
See a sneak peak of my next retreat, happening on June 21st in Sault Sainte Marie, MI
 • 
Koral Brady
How to take yoga off the mat
Approaching yoga like a lifestyle doesn't mean wearing matching sets and burning incense; it does mean finding powerful ways to connect to life wherever…
 • 
Koral Brady
I never said it was easy
Yoga allows us to grow in mind, body, and spirit when we accept that the practice isn't always about being comfortable
 • 
Koral Brady
How to tap into the force with yoga mind tricks
Lose your mind in the galaxy and find clarity about your purpose
 • 
Koral Brady
Mobility > Flexibility
Shift this one thought and access acceptance and gratitude for the strength you are building in your mind and body
 • 
Koral Brady
The Sunday Series By Kommon Ground
The Sunday Series By Kommon Ground
Easing the Sunday Scaries by sharing meaningful ways to integrate yoga into your every day lifestyle each week
Website
Kommon Ground Website

The Sunday Series By Kommon Ground

AboutArchiveSitemap
© 2025 Koral Brady
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture